Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterEarlier tonight, Frank and I decided to go out for sushi. Man, do I LOVE me some sushi. A lot of times, I’ll make-shift some sashimi bowls at home to save money, but when we go out, it’s a real treat. We purposefully ignore all the “unhealthy” things involved with eating out. Bad oils, cooking…
We finally decided to ditch regular toilet paper and switch to homemade TP, otherwise known as “family cloth.” (And we’re telling the whole internet!) My husband and I moved away from toilet paper for a number of reasons: (1) It’s dry. (2) The chemicals it’s processed in are bad for those sensitive areas. (3) It…
Do you sometimes drink too much? ;) Don’t worry. I won’t tell. But if you need a little pick-me-up, I’ve got a real food hangover cure for you! The main ingredient is turmeric, a lovely spice made from the turmeric root, which has been cultivated for over 5,000 years. Turmeric helps to both prevent and…
Frank and I are notoriously bad at gift-giving. Family members and friends know us as the couple that gives gift cards. *gasp* They are usually to Target. (Because there’s something for everyone at Target!) Even worse, sometimes we give people FOOD. *double gasp* It’s so easy for some of you! But out of the five…
I started trying to incorporate more gelatin into our lives after I learned about all the benefits from it. Of course, we get some naturally-occurring gelatin in our bone broth, but since we don’t drink broth all the time, I like to find creative ways to incorporate more gelatin into our diet. Gelatin is high…
I’m a huge fan of peppermint lip balm. I am especially fond of that fresh, tingly feeling you get from using true peppermint oil. Yum. But when Burt’s Bees got bought out by a bigger company and changed their formula, I knew I had to make my own. And guess what? I made it BETTER.…