Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up. Facebook | Instagram | YouTube | Pinterest | Twitter

Saffron Pistachio Soup (literally one of the best soups I’ve ever had)

Saffron Pistachio Soup is a gloriously rich and flavorful soup, possessing great depth and simultaneous lift with bright notes of citrus and saffron. This recipe takes simple ingredients and very little preparation—and turns that into a dish that could easily sit on a core menu in a five-star restaurant. “Oh my God.” “OH MY GOD.”…

When you don’t know what to make for dinner

I didn’t know what to make for dinner, but that’s EXACTLY why I created the Flavor Crash Course—to eliminate this problem! :) See…I got home from my Christmas vacation in Nashville, and there was no food in my fridge. Luckily, in the spirit of Christmas, the week before, I purchased a cured ham nugget (basically…