Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterThis recipe for muffin frittatas just came to me this morning. So many times, I just grab 2-3 ingredients, start cooking and make up something as I go along. This was one of those. The result was a mini frittata, perfectly portion sized. (Although, to be honest, I ate 4 or 5 of these!) Ingredients…
On lazy mornings or special occasions, I love making crepes. Savory crepes are one of my favorites, because you can eat them for breakfast, lunch, or dinner, and you can fill them with whatever you want. The following crepe recipe is delicious, but feel free to modify the filling however you want. :) Enjoy! Ingredients…
This beef jerky is not dry, flavorless, packed with MSG, GMO’s, or preservatives. This beef jerky is completely good for you, all natural, delicious, and best of all, easy to make! Step 1: Start with a lean piece of meat. I like to use a roast, or brisket, or a flank steak. The most important…
This post is Part 3 in a series I’m doing about the book “How to Win Friends and Influence People” by Dale Carnegie. This book has helped thousands of people succeed in business and their personal lives, which is exactly the reason I’m reading it now! Today’s topic is Motivation. We are only interested in…
Well, so do I. So does everyone, in fact. This post is Part 2 in a series I’m doing about the book “How to Win Friends and Influence People” by Dale Carnegie. This book has helped thousands of people succeed in business and their personal lives, which is exactly the reason I’m reading it now!…
Phenomenal. That’s what this sauce is. Allow me to brag a little bit on this one, because I knocked it out of the park. I enjoyed making and eating this sauce more than I can say. Usually, I serve lamb chops over greens or rice, but tonight Josh asked me if I could make a…