Courtney Alina is located in the Saint Petersburg, FL; She is interested in birthing rights, fertility, real food, raw milk, natural family living, upper cervical chiropractic, and pursuing an abundant life in Jesus Christ. Facebook | Instagram | YouTube | Pinterest | Twitter

When you don’t know what to make for dinner

I didn’t know what to make for dinner, but that’s EXACTLY why I created the Flavor Crash Course—to eliminate this problem! :) See…I got home from my Christmas vacation in Nashville, and there was no food in my fridge. Luckily, in the spirit of Christmas, the week before, I purchased a cured ham nugget (basically…

The most surprising ear infection remedy (that you already have)

I’ve never had an ear infection before this past Christmas, and I think you’ll be surprised at the ear infection cure I found. It’s kind of weird, but surprisingly super effective. Two weeks before Christmas, my best friend Heather got really sick. She was sick for over a week, and hadn’t cooked, so I told…