That’s what I’m up to today. And that’s pretty dang good, considering I started at 5 wobbly girl push-ups at the beginning of the year! This isn’t a different new years resolution from the one I already made, but….See…what happened was I watched this video that showed up in my Facebook feed of this girl’s…
I didn’t know what to make for dinner, but that’s EXACTLY why I created the Flavor Crash Course—to eliminate this problem! :) See…I got home from my Christmas vacation in Nashville, and there was no food in my fridge. Luckily, in the spirit of Christmas, the week before, I purchased a cured ham nugget (basically…
I’ve never had an ear infection before this past Christmas, and I think you’ll be surprised at the ear infection cure I found. It’s kind of weird, but surprisingly super effective. Two weeks before Christmas, my best friend Heather got really sick. She was sick for over a week, and hadn’t cooked, so I told…
Every year, I make a New Years Resolution that I commit to working on all year. I try to pick things that need discipline in my life. I’ve been doing this since 2012. You may have seen my theory about New Years Resolutions a few years ago. In 2012, I resolved to be a more…
Have you ever had a Jack Rose cocktail? They are delicious, let me tell you. They are made with Apple Brandy, grenadine, and fresh lemon juice. But Jack Rose’s are only delicious if you make them with homemade grenadine, and not that yucky High Fructose Corn Syrup, Red #40 abomination they try to pass off…
Improving gut health doesn’t have to be a difficult feat if you keep gut healthy foods in your kitchen. We all know that gut health is important, but many of us don’t realize just how much of an impact the foods we eat play a role in how we feel, think and behave. Before you…