Improving gut health doesn’t have to be a difficult feat if you keep gut healthy foods in your kitchen. We all know that gut health is important, but many of us don’t realize just how much of an impact the foods we eat play a role in how we feel, think and behave. Before you…
It started in the usual way. Me, hungry. Not sure what to eat. Nothing prepared. First, take inventory. What’s in my fridge? Carrots. Celery. Poblano peppers. Cauliflower. Kale. Beets. Butter. Raw milk. Cream. Pastured Eggs. Parmesan. Oranges. Lemons. Limes. Leftover homemade beef broth. What’s in my freezer? Beef. Lots of grassfed beef. I got a quarter…
Photo from NASA Hurricane Irma was a disaster before it even struck. For a week before the storm raged over the state of Florida, everyone here was a whirlwind of anxiety and emotion. Or maybe instead of whirlwind, I should stay pendulum, since our emotions swung back and forth as often as the track of…
“My husband will be a man who has practiced and respected patience. He is charmingly and truthfully kind. He is not jealous, because He trusts in the Lord enough to trust in me. He is not boastful or proud because our love speaks in actions. He surely is not rude. Our love most definitely does…
This year for my birthday, one of my best friend’s, Heather, came over, and we made poha for brunch. As an added surprise, Heather brought mimosas, and we filmed the entire thing for YouTube, which was a blast. You can watch the video at the bottom of this post. You know, one thing I’ve noticed…
I totally won. If there was a game, I just won it. Often, when I’m working, I get tunnel-vision, and I forget to eat. I know, I know. I have a kitchen blog, so how could I FORGET TO EAT?? But I do. And if I’m knee deep in designing a website or a…