Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up. Facebook | Instagram | YouTube | Pinterest | Twitter

Top 10 Kitchen Tools for Home Chefs

1. A Sharp Chef’s Knife A sharp knife is an absolute necessity. The most versatile type of blade is a chef’s knife or a Japanese santoku knife. A blade that has significant length and width will be the best for chopping, dicing, cubing, mincing, shredding, slicing, and scooping/transferring. Chopping is accomplished by leaving the tip…

Tabbouleh (Parsley & Mint Salad)

4-5 bunches organic parsley 2 bunches fresh organic mint 3/4 cup fine bulgur wheat or quinoa 2 large tomatoes, diced 1 shallot, finally chopped Juice from 1/2 lemon 1/3 cup extra virgin olive oil 1/8 tsp cinnamon 1/8 tsp cardamom 1/8 tsp cumin 1/8 tsp coriander 2 tsp ground allspice Pinch of cloves Pinch of…