Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up. Facebook | Instagram | YouTube | Pinterest | Twitter

Real Food Vanilla Pudding

Real food vanilla pudding is quick and easy to make. It’s creamy, slightly sweet, and rich without being heavy. Add turmeric and gelatin for a healthy kick. Occasionally I get a craving for vanilla pudding. You know, like the ones that come in a cup with the artificial vanilla flavoring and the milk that comes…

Beef Bulgogi | Revived Kitchen

Beef Bulgogi (Korean Stir Fry in 25 min)

Korean Beef Bulgogi begins with a marinade, and results in tender, juicy, slightly sweet, slightly salty pieces of beef steak. Simple but highly flavorful and made in minutes. This post will be short because I’m behind this week, and I actually have to eat and run to church here in about 20 minutes. Some really…

Beet Borscht with Sirloin Steak (My favorite way to eat beets)

This traditional Ukrainian beet borscht is pure comfort food. It’s hearty, simple, and delicious. It is equally delicious warm or chilled with a touch of salt. I love to eat this with sour cream and fresh dill or parsley on top. This past September, Kristen & I traveled to Seattle for #eatseattle2016, where we toured…

I GOT A TUFT & NEEDLE MATTRESS, AND IT'S AWESOME!!

Living like a King (THE BEST NON-TOXIC MATTRESS)

My completely independent review of the Tuft & Needle non-toxic mattress. I can’t believe myself right now. I got a king bed this week. I’ve been wanting to replace my mattress since ever since I discovered this mattress company called “Tuft & Needle” back in 2014. But I didn’t NEED to replace my mattress back…

Creamy Chicken Noodle Soup

This rich and creamy chicken noodle soup sticks to your bones, but bright flavors of lemon and ginger—plus fresh herbs—keep it from feeling to heavy.   It’s winter here in Florida, which means it’s about 68˚F when I wake up and climbs to 78˚F by midday. Truthfully, it feels like 80˚F, and tank tops have…