Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up. Facebook | Instagram | YouTube | Pinterest | Twitter

Love Thyself Breakfast (because you deserve it)

Introducing the Love Thyself Breakfast. This savory breakfast is a love anthem of flavors that build into a crescendo on your tongue. It begins with sweet onion and salty essence of bacon and builds into a creamy cheese sauce with greens and eggs. It’s the day after Valentine’s day, and I woke up this morning…

Beef Bulgogi | Revived Kitchen

Beef Bulgogi (Korean Stir Fry in 25 min)

Korean Beef Bulgogi begins with a marinade, and results in tender, juicy, slightly sweet, slightly salty pieces of beef steak. Simple but highly flavorful and made in minutes. This post will be short because I’m behind this week, and I actually have to eat and run to church here in about 20 minutes. Some really…

Beet Borscht with Sirloin Steak (My favorite way to eat beets)

This traditional Ukrainian beet borscht is pure comfort food. It’s hearty, simple, and delicious. It is equally delicious warm or chilled with a touch of salt. I love to eat this with sour cream and fresh dill or parsley on top. This past September, Kristen & I traveled to Seattle for #eatseattle2016, where we toured…

I GOT A TUFT & NEEDLE MATTRESS, AND IT'S AWESOME!!

Living like a King (THE BEST NON-TOXIC MATTRESS)

My completely independent review of the Tuft & Needle non-toxic mattress. I can’t believe myself right now. I got a king bed this week. I’ve been wanting to replace my mattress since ever since I discovered this mattress company called “Tuft & Needle” back in 2014. But I didn’t NEED to replace my mattress back…