Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterAre you ready for this? Take this recipe for hot chocolate: Knock-Your-Socks-Off Hot Chocolate and add 1/4 cup of arrowroot powder. Whisk. Add cinnamon and cayenne pepper to taste. Or not. Your choice. You’re welcome. ;)
One of our favorite things about summer is fresh heirloom tomatoes. And you know what that means? Fresh salsa! You just can’t beat fresh salsa. I love putting it on everything: my eggs in the morning, taco bowls, meat, burgers, on an omelette, on some fresh homemade soaked tortillas with cheese and veggies, homemade on…
When Frank and I lived in the Nashville area, before we moved to California, we would occasionally eat sushi at this restaurant called Wild Wasabi. Frank and I rarely eat out because (1) it’s expensive and (2) it’s nearly inevitable you’ll be eating GMOs from GMO oils or meat that was fed GMO corn and…
I love me some sushi. Man, oh man. But eating out is SOOOOO expensive. So I’ve started learning how to make my own sushi at home, which that means I need my own fancy-shmancy sauces. :P Luckily, they are easy to make! Let’s start with eel sauce! (And I’m serious about getting condiment squeeze bottle.…
I’ve been mourning the lack of bone broth lately. Since moving to the San Francisco Bay Area, I’ve been scrambling to find grass fed beef and lamb, and pastured poultry. I was finally able to order a whole lamb and 1/2 cow at a good price, but it will be a little bit of a…
The other day, I asked you on Facebook what you thought were the absolute WORST things to say to a pregnant lady, and here’s what you came up with! #1 “Woah! Are you having twins?” #2 “So when are you getting induced?” #3 “Was it planned???” #4 “WOW. You look awful/tired!” #5 “You look like…