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  • About Courtney
  • Tour My Kitchen
    • On the Counter
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    • Super-Power Your Coffee
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Daily Archives: August 27, 2013

Does intuitive eating work?

Get to Know Courtney, Gut Health, Health, Women's HealthBy Courtney AlinaAugust 27, 2013Leave a comment
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I got the question the other day, and I guess the answer would be, “It depends.” My real food journey began back in high school, when I started experimenting with eliminating gluten, sugar, and dairy in an attempt to clear my body of eczema. How I did a modified version of the GAPS diet by…

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