As I stirred the spices into the Punjabi Cabbage, coating the cabbage leaves with turmeric, Frank walked up behind me and said, “I want chocolate.” He had just finished his first quarter midterm finals earlier in the day, and there was a celebration party being hosted at our house (the one we shared with roommates)…
I got the question the other day, and I guess the answer would be, “It depends.” My real food journey began back in high school, when I started experimenting with eliminating gluten, sugar, and dairy in an attempt to clear my body of eczema. How I did a modified version of the GAPS diet by…
I want to give from a place of abundance. I want to give because we have much. Frank and I are blessed with a roof over our heads, food, clothing, friends, family, and we have an incredible future of serving others ahead of us. I want to give from a spirit of abundance. I am…
I can’t get enough of this creamy probiotic vegetable dip. The other day, I was able to get some fresh cucumbers at the farmers market, and that made me start craving some veggie dip! I decided to make this vegetable dip with some fresh avocado I had on hand, and it turned out great. :)…
I’m posting this recipe for my mother because she called me this week asking about making bone broth. You can imagine my excitement! She had called me to tell me that her copy of “From Scratch” (my favorite cookbook ever) had just arrived in the mail, and it talked about bone broth, and she wanted…
Making sauerkraut at home is fun and easy! It’s a great thing to add to your daily routine. I like to eat a spoonful with lunch or dinner, and I often have a glass of kombucha, as well. :) Healthy probiotics contribute to a thriving gut flora, and since 80% of your immune system is…