Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up. Facebook | Instagram | YouTube | Pinterest | Twitter

Mountains, pears, and chai tea. (A visit to The Elliott Homestead)

I’m so thankful for the time we’ve been able to spend with the Elliott’s here in beautiful Wenatchee, WA. It’s been a welcome reprieve to the craziness that has been our life since we moved and re-moved in the Bay Area. I’m thankful for this restful/working vacation with good friends and good food here on…

Zesty Preserved Lemons

Learning to preserve lemons has changed my life. I’m serious. This recipe has seriously enhanced my cooking experience. I discovered preserving lemons in my (now favorite) cookbook, “From Scratch.” Let me tell you right now that this recipe AMAZING, and I will use this recipe forevermore! I never want to live in a world where…

Broccoli Salad

Cruciferous vegetables are among my favorites. Some veggies in the cruciferous family include cauliflower, cabbage, cress, bok choy, and broccoli. I love them all. :) And you know what I really love in summer? Salads. Actually wait…I guess we’ve come out of summer now, seeing as it’s September. I honestly didn’t even think about the…