The Missing Key to Modern Health

The average adult human has between 50-100 trillion cells in their body. If you were to take these microscopic cells and line them up side-by-side, you could circle the earth roughly 4.5 times. But get this: Bacteria in the body outnumber our cells 10 to 1! That’s a lot of bacteria!! And one of the…

Zesty Preserved Lemons

Learning to preserve lemons has changed my life. I’m serious. This recipe has seriously enhanced my cooking experience. I discovered preserving lemons in my (now favorite) cookbook, “From Scratch.” Let me tell you right now that this recipe AMAZING, and I will use this recipe forevermore! I never want to live in a world where…

Totally Rad Fermented Salsa

One of our favorite things about summer is fresh heirloom tomatoes. And you know what that means? Fresh salsa! You just can’t beat fresh salsa. I love putting it on everything: my eggs in the morning, taco bowls, meat, burgers, on an omelette, on some fresh homemade soaked tortillas with cheese and veggies, homemade on…