Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterYum! So usually I make this with okra, but I found Indian green beans at the farmer’s market this week, and I decided to mix it up a bit! I like to leave the green beans somewhat crunchy, so you get a lot of texture with this dish. It’s a great side dish and the…
Two weeks ago, I joined a Crossfit gym. It was one of my goals this year to start exercising more and making my body strong so that I can eventually carry a baby. Yeah, maybe it will be a few years before then, but it’s always in my mind. Better to start early than a…
This recipe is just brimming with superfoods! From ginger and garlic to pastured ghee, turmeric and kale—your family will find this dish both delicious and super nourishing. Did you know that GINGER can kill ovarian cancer cells and also slow the growth of cancerous cells in the colon? It can also be used to relieve…
I wanted chicken the other night, but I was also feeling lazy and a little bit pressed for time. So I made this! I’m also being lazy right now and don’t want to write a lot. (What more is there to say?) Just keepin’ it real. Throw all of this in a crock pot and…
Hello all! Well, we’ve had QUITE the last two weeks getting settled in our new home in California! The biggest challenge was trying to fit the furniture and belongs we previously had in a small two bedroom home into a single master suite and 1/3 of a kitchen! After adding a few shelves, getting rid…
Words cannot express how excited I am for this cookbook! Months ago, I reserved a place on my shelf for this book, and I fully plan on breaking it in (lovingly, of course) with sauce stains and water droplets. I am going to love this cookbook to pieces, so much so, that I literally want…