Making sauerkraut at home is fun and easy! It’s a great thing to add to your daily routine. I like to eat a spoonful with lunch or dinner, and I often have a glass of kombucha, as well. :) Healthy probiotics contribute to a thriving gut flora, and since 80% of your immune system is…
Are you ready for this? Take this recipe for hot chocolate: Knock-Your-Socks-Off Hot Chocolate and add 1/4 cup of arrowroot powder. Whisk. Add cinnamon and cayenne pepper to taste. Or not. Your choice. You’re welcome. ;)
One of our favorite things about summer is fresh heirloom tomatoes. And you know what that means? Fresh salsa! You just can’t beat fresh salsa. I love putting it on everything: my eggs in the morning, taco bowls, meat, burgers, on an omelette, on some fresh homemade soaked tortillas with cheese and veggies, homemade on…
When Frank and I lived in the Nashville area, before we moved to California, we would occasionally eat sushi at this restaurant called Wild Wasabi. Frank and I rarely eat out because (1) it’s expensive and (2) it’s nearly inevitable you’ll be eating GMOs from GMO oils or meat that was fed GMO corn and…
I love me some sushi. Man, oh man. But eating out is SOOOOO expensive. So I’ve started learning how to make my own sushi at home, which that means I need my own fancy-shmancy sauces. :P Luckily, they are easy to make! Let’s start with eel sauce! (And I’m serious about getting condiment squeeze bottle.…
I’ve been mourning the lack of bone broth lately. Since moving to the San Francisco Bay Area, I’ve been scrambling to find grass fed beef and lamb, and pastured poultry. I was finally able to order a whole lamb and 1/2 cow at a good price, but it will be a little bit of a…