I’m officially in week 7 of chiropractic school, and I conquered 5 midterms last week! Four to go! Whew! After getting my grades back from my first few midterms, I’m feeling pretty confident and happy so far! I just adore all of my school-mates. The people here are passionate and really wonderful, and I feel…
This recipe is just brimming with superfoods! From ginger and garlic to pastured ghee, turmeric and kale—your family will find this dish both delicious and super nourishing. Did you know that GINGER can kill ovarian cancer cells and also slow the growth of cancerous cells in the colon? It can also be used to relieve…
Congratulations to Cheryl Olear (lighthouse……@…..com) for winning the coconut oil giveaway! Please email me at courtney[at]thepolivkafamily[dot]com with your full name, mailing address and phone number to claim your prize! :)
I had the unique opportunity to stay with Kendahl for a month during February and March of this year, where we traded real foodie skills. I taught Kendahl the basics of Indian cooking, and she taught me all about making cocktails from scratch! Now some of you may be scratching your heads thinking, “Real foodies…
A few months ago, I found myself in the market for a good sturdy pair of boots. I wanted something that I could use gardening or in the rain, but that would also hold up under the rigor of homesteading activities (i.e. muck, manure, rocks, etc.). I also wanted something a bit stylish and, needless…
I’m so excited to be featuring this giveaway in support of Prop 37! Labeling GMOs (genetically modified organisms) is such an important issue for both our health and the environment, and now you have a chance to support that movement AND win some awesome gifts from Rudi’s Organic and Gluten Free Bakery! About Prop 37…