The real foodie’s dream lunch tote

I’m officially in week 7 of chiropractic school, and I conquered 5 midterms last week! Four to go! Whew! After getting my grades back from my first few midterms, I’m feeling pretty confident and happy so far! I just adore all of my school-mates. The people here are passionate and really wonderful, and I feel…

Superfood Spiced Chicken

This recipe is just brimming with superfoods! From ginger and garlic to pastured ghee, turmeric and kale—your family will find this dish both delicious and super nourishing. Did you know that GINGER can kill ovarian cancer cells and also slow the growth of cancerous cells in the colon? It can also be used to relieve…

How to make a real food White Russian

I had the unique opportunity to with a friend of mine who specializes in cocktails for a month during February and March of this year, where we traded real foodie skills. I taught her the basics of Indian cooking, and she taught me all about making cocktails from scratch! Now some of you may be scratching your…