Tabbouleh (Parsley & Mint Salad)

4-5 bunches organic parsley 2 bunches fresh organic mint 3/4 cup fine bulgur wheat or quinoa 2 large tomatoes, diced 1 shallot, finally chopped Juice from 1/2 lemon 1/3 cup extra virgin olive oil 1/8 tsp cinnamon 1/8 tsp cardamom 1/8 tsp cumin 1/8 tsp coriander 2 tsp ground allspice Pinch of cloves Pinch of…

Totally Rad Fermented Salsa

One of our favorite things about summer is fresh heirloom tomatoes. And you know what that means? Fresh salsa! You just can’t beat fresh salsa. I love putting it on everything: my eggs in the morning, taco bowls, meat, burgers, on an omelette, on some fresh homemade soaked tortillas with cheese and veggies, homemade on…

Superfood Spiced Chicken

This recipe is just brimming with superfoods! From ginger and garlic to pastured ghee, turmeric and kale—your family will find this dish both delicious and super nourishing. Did you know that GINGER can kill ovarian cancer cells and also slow the growth of cancerous cells in the colon? It can also be used to relieve…