10 ways to add gelatin to your life

I started trying to incorporate more gelatin into our lives after I learned about all the benefits from it. Of course, we get some naturally-occurring gelatin in our bone broth, but since we don’t drink broth all the time, I like to find creative ways to incorporate more gelatin into our diet. Gelatin is high…

Why I ditched birth control & how to prevent pregnancy without it

Today, I’m going to tell you why I ditched birth control and how to prevent pregnancy without it. First of all, I believe that every woman should be fully informed of ALL her options before making a decision concerning what type of birth control she wishes to use. And I don’t just mean fully informed…

Beyond no ‘poo: Water-Washing UPDATE

On New Years, I started a hair care experiment using ONLY WATER to wash my hair. I’m calling this water-washing. SEE POST ONE. No shampoo. No conditioner. No anti-frizz. No anti-humidity spray. No curling mousse. No baking soda. No apple cider vinegar. JUST. WATER. Well, filtered water. I wouldn’t wash treated city water, because there…

12 Tips for Natural Hair Care

Throughout history, poets and prose writers, lyricists and balladeers have written about the beauty of woman. Her intriguing eyes, delicate skilled hands, and, of course, her magnificent shining tresses falling gently on shoulders. Such hair is the pride of she who wears it. But it doesn’t come without effort, does it? Long before commercial hair…