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  • About Courtney
  • “Can you send me a link?”
  • Tour My Kitchen
    • On the Counter
    • Pots & Pans
    • Favorite Cookbooks
    • Kombucha Supplies
    • Organic Spices
    • Super-Power Your Coffee
    • Body Care
  • Shopping Guide
  • Recipe Index
  • Blog
  • Topics
    • DIY
    • Cosmetics
    • Faith
    • Get to Know Courtney
    • Hair
    • Knives
    • Meal Plans
    • Natural Living
    • Natural Remedies
    • Organization
    • Save Money
    • Self-Improvement
    • Women’s Health
  • Video
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Category Archives: Get to Know Courtney

Does intuitive eating work?

Get to Know Courtney, Gut Health, Health, Women's HealthBy Courtney AlinaAugust 27, 2013Leave a comment
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I got the question the other day, and I guess the answer would be, “It depends.” My real food journey began back in high school, when I started experimenting with eliminating gluten, sugar, and dairy in an attempt to clear my body of eczema. How I did a modified version of the GAPS diet by…

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Giving from a place of abundance

Get to Know CourtneyBy Courtney AlinaAugust 24, 2013Leave a comment
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I want to give from a place of abundance. I want to give because we have much. Frank and I are blessed with a roof over our heads, food, clothing, friends, family, and we have an incredible future of serving others ahead of us. I want to give from a spirit of abundance. I am…

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Crossfit & Water-washing Day #1

Chiropractic, Get to Know Courtney, Hair, Women's HealthBy Courtney AlinaJuly 18, 20134 Comments
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Two weeks ago, I joined a Crossfit gym. It was one of my goals this year to start exercising more and making my body strong so that I can eventually carry a baby. Yeah, maybe it will be a few years before then, but it’s always in my mind. Better to start early than a…

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We built some bookshelves! (Plus, a peak at my library.)

DIY, Get to Know CourtneyBy Courtney AlinaJuly 3, 20139 Comments
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Hello all! Well, we’ve had QUITE the last two weeks getting settled in our new home in California! The biggest challenge was trying to fit the furniture and belongs we previously had in a small two bedroom home into a single master suite and 1/3 of a kitchen! After adding a few shelves, getting rid…

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The Gift-Giving Solution (for everyone that sucks at it)

Get to Know CourtneyBy Courtney AlinaJune 14, 20132 Comments
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Frank and I are notoriously bad at gift-giving. Family members and friends know us as the couple that gives gift cards. *gasp* They are usually to Target. (Because there’s something for everyone at Target!) Even worse, sometimes we give people FOOD. *double gasp* It’s so easy for some of you! But out of the five…

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Butchering Chickens

Get to Know Courtney, HomesteadingBy Courtney AlinaMay 20, 20134 Comments
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This is Chris Simpson. Chris runs Field of Dreams Farm iN Watertown, TN and is friends with my friend Brian Harville from KNB Jersey Farm. Together, they have provided us with the most wonderful raw milk, pastured chicken and eggs that I’ve ever had in my life. I started buying pastured beef and poultry a…

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