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Daily Archives: August 1, 2013

How to Make Sauerkraut

Condiments, Courtney's Kitchen, Ferments, VegetarianBy Courtney AlinaAugust 1, 20133 Comments
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Making sauerkraut at home is fun and easy! It’s a great thing to add to your daily routine. I like to eat a spoonful with lunch or dinner, and I often have a glass of kombucha, as well. :) Healthy probiotics contribute to a thriving gut flora, and since 80% of your immune system is…

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