For readers

Please ask any questions you may have on my Facebook page. Please note that I also do not respond to emails asking me for personal health advice.

Advertising/Product Reviews/Giveaways:

A quick look around the site will show you that my readers care about nurturing health & wellness through eating a diet of wholesome, traditional, “real” food. We are lovers of sustainable agriculture, local food, slow food, grass-fed meats & dairy, and raw & fermented food. If you have a product you feel we would enjoy, please let me know!

For Doula Clients

Please email me at courtney [at]

For Small Business Owners

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